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Sunderland Repository records the research produced by the University of Sunderland including practice-based research and theses.

The Complete Guide to Personal Training

Coulson, Morcombe (2013) The Complete Guide to Personal Training. Complete Guides . Bloomsbury Sport. ISBN 9781408187234

Item Type: Book

Abstract

More and more exercise professionals are turning from Group Exercise to Personal Training as a career. Reflecting this massive growth in numbers, Morc Coulson has written a complete reference guide for anyone involved in prescribing exercise programmes to personal training clients.

This guide contains practical tips for designing a range of appropriate client exercise programmes but always with a focus on the best ways you can sustain a financially successful business in this area - and how you can stand out from the crowd.

The Complete Guide to Personal Training also covers all of the Level 3 requirements detailed within the Health and Fitness National Occupational Standards and the Qualifications Framework relating to personal training, and provides the theoretical underpinning of how to programme appropriate exercise for your clients. It also carries Register of Exercise Professionals (REPs) continuing professional development (CPD) points - these points are part of the ongoing training all fitness professionals need to undertake to retain membership of REPs.

Includes:
The foundations of personal training; Planning and delivering exercise programmes; Training methods and exercise techniques; Nutrition; Health and safety; Setting up, marketing and growing a successful business

Full text not available from this repository.

More Information

Depositing User: Hannah Dodd

Identifiers

Item ID: 5190
ISBN: 9781408187234
URI: http://sure.sunderland.ac.uk/id/eprint/5190
Official URL: http://www.bloomsbury.com/uk/the-complete-guide-to...

Users with ORCIDS

Catalogue record

Date Deposited: 20 Nov 2014 11:40
Last Modified: 18 Dec 2019 15:37

Contributors

Author: Morcombe Coulson

University Divisions

Faculty of Health Sciences and Wellbeing
Faculty of Health Sciences and Wellbeing > School of Nursing and Health Sciences

Subjects

Sciences > Sport Sciences
Sciences

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