Abstract

This book chapter examines the role of coaching psychology frameworks in athlete performance preparation. Grounded in Aristotle's teachings on holistic development and practical wisdom, the chapter highlights the necessity of fostering psychological readiness alongside physical training to optimise athletic performance.
It defines coaching psychology as a systematic approach to enhancing individual wellbeing and goal attainment, emphasising the importance of setting challenging goals, intrinsic motivation, and self- efficacy. The chapter reviews literature that underscores the impact of psychological factors on performance under pressure.
Additionally, it discusses how structured performance preparation routines that include psychological strategies are critical for athletes’ success. By addressing the influence of coaching interactions and the self- fulfilling prophecy phenomena, the chapter advocates for a comprehensive performance preparation model that integrates psychological insights, ultimately aiming to enhance athletes' competitive readiness and overall performance.